6 Week Starter Nutrition and Mindful Eating Package

Enjoy food again and feel energised with our easy to cook recipes!

We will choose the right plan for you based on your health and weight loss goals. Our easy-to-follow plans are carefully created by our nutritionist/chef.

What’s Included:

• 6 weeks of nutritional plans, with recipes and shopping lists
• Calories worked out for to suit YOUR goals
• Weekly mindfulness videos to help you transform the WAY you think about food and deal with any underlying stress head on.
• 30 Minute Phone consult to ensure you get the most out of your package
• Access to our Mindful Eating coach and Nutritionist to keep you supported and motivated through your 6 week journey
• We ask you to send weekly weigh ins to hold you accountable and to make any necessary adjustments to nutrition plans