Perth Nutritionists | Meal Plans
Individual Healthy Eating Plans for You!
Whether you want to lose weight, improve health, or simply not have to think about what to cook our meal plans are perfect for you.
Personalised Eating Plans – Perth
Do you struggle with finding the time and motivation to plan healthy meals? Are you tired of trying to figure out what to eat every day? Our meal plans take the guesswork out of healthy eating, so you can focus on enjoying delicious, nutritious food.
Our team of nutritionists carefully crafts each meal plan to ensure that it is nutritionally balanced and tailored to your individual needs and preferences. We take into account your health goals, dietary restrictions, and food preferences to create a plan that works for you.
With My Nutrition – you can meet your health goals, with our easy-to-follow Nutrition Plans created by our Nutritionists and Chef.
Chef Designed, Calorie Counted Meal plans
Our meal plans are designed to make healthy eating convenient and enjoyable. With easy-to-follow recipes and a variety of delicious meals, you won’t feel like you’re sacrificing taste for nutrition. Plus, our meal plans save you time and money by eliminating the need for daily grocery trips and reducing food waste. Each plan includes shopping lists and recipes with calories calculated FOR YOU!
So whether you’re looking to lose weight, improve your overall health, or simply want to eat better, our nutritionist-designed meal plans are the perfect solution.
Sign up today and start enjoying the benefits of healthy, delicious, and convenient meal planning!
Start Your Journey of Happiness and Health Today!
As Individual as You
We create personalised nutritious meal plans that have everything you need to get consistent with your eating and you don't have to track calories/macros if you stick to it!
Recipes
Enjoy some recipes from our Chef crossed Nutritionist that make feeding yourself, your friends, and your family easier and more satisfying.
About Us
Meet Susanne and Kaylie who will take care of your personalised profile and customised meal plans based on your individual needs.
OUR PROGRAMS
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Meal Plans6 Week Meal Plan
$390.00Add to basketWe will choose the right plan for you based on your health and weight loss goals. Our easy-to-follow plans are carefully created by our nutritionist/chef. You will be fully supported through this 6 week transformation with weekly check ins from our mindfulness coach to help you through any hurdles that may arise and keep you accountable.
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Meal Plans6 Week Personalised Nutrition Pack (for special dietary needs)
$680.00Add to basketDo you suffer from IBS, severe food intolerances or require specialised foods and recipes written for you?
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Meal PlansCorporate and Gym – Nutrition Programs
Read morePersonalised nutrition program options for gyms, health clubs and corporates in Perth!
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One on One CoachingOne-on-One Nutritional Coaching
$55.00 – $165.00Clear1 session4 SessionsSelect options This product has multiple variants. The options may be chosen on the product pageWe will work alongside you to develop realistic and achievable goals, and teach you mindfulness skills.
Customers Reviews
Customer Success Stories
A selection of client success stories that we’re proud to share with you.
FREE Download - 4 Simple Recipes
Sign up to our database and we’ll email you our eBook with 4 favourite, healthy and nutritious ‘go-to’ meals.
You’ll also be added to our mailing list and receive some awesome updates and recipes.
Health & Nutrition Articles
The Mediterranean Diet: A Flavor-Packed Path to Health and Lasting Weight Loss!
The Mediterranean diet is a vibrant and healthy way of eating inspired by the diverse foods of countries along the Mediterranean Sea. This approach emphasizes fresh, whole foods—think colorful fruits, vegetables, whole grains, fish, and generous amounts of heart-healthy olive oil. More than just a diet, it’s a lifestyle that encourages enjoying meals with loved ones and savoring each flavorful bite. Research shows that the Mediterranean diet not only supports heart health and brain function but can also be an effective strategy for weight loss. By focusing on nutrient-dense foods that promote satiety, this diet helps you maintain a healthy weight while enjoying delicious meals.
Ways to Manage Iron deficiency in Women
Iron deficiency anemia is a common problem among women, affecting around 1 in 3 women around the world. The main reason for the high prevalence in women is menstruation, pregnancy, and giving birth. Though those with heavy periods are most likely to suffer from this deficiency, there are a range of other risk factors which can contribute to iron deficiency anemia. Children, strict vegetarians, blood donors, and those with poor diets are particularly at risk.
Vitamin C,Supplements or Dietary Change?
Vitamin C (ascorbic acid) is an antioxidant vitamin vital in the protection and maintenance of cells, the healing of wounds, and helping build up your
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